Follow Us
facebook
twitter
email
  • HOME
  • About Us
    • Live Updates
    • Terms and Conditions
    • Coaching Staff
      • Andy Wheeler
      • Dave Knight
      • Liam Bramwell
      • Emerson O’Campo
    • Contact Us
  • Coaching
    • Junior Coaching
      • Tennis Hot Shots
      • Academies & Performance
      • Holiday Tennis Camps
    • Teams Events and National Competitions
    • Adult Coaching
    • Individual Coaching
    • Club Days
  • Register Online
    • Junior Registration Form
    • Adult Registration Form
  • Locations
    • Karori United
    • Thorndon
  • Events
  • Shop
    • Restringing and Apparrel
  • News

Term 1 Tennis Coaching – 2018

January 16, 2018
by adminuser
0 Comment

If you are interested in registering for our afterschool tennis programmes in Term 1 2018, please drop us a line through our contact form. We are offering a range of group and individual lesson slots.  We offer coaching for a range of ages and abilities and would love to be your tennis coaching provider of choice!

For those players who want coaching at Thorndon, please contact us directly to lock in your time.

Holiday Programmes 2018

January 16, 2018
by adminuser
0 Comment

We are pleased to be offering holiday coaching programmes at Karori United Tennis Club during the school holidays. We still have places available. If you are interested in register by completing our registration form online or send us a message if you have any questions using our contact form.

Karori United is one of Wellington’s largest tennis clubs, with more than 300 members regularly socialising and competing on its 3 modern plexipave courts. Its a great choice for those just seeking fun through to club and interclub competition, and have excellent coaches available when you need.  Karori United has been a regular recipient of the “Club of the Year” award over the past decade.

Holiday Tennis Programmes – October 2017

August 07, 2017
by adminuser
0 Comment

We are pleased to be offering Holiday Coaching Programmes at Thorndon and Karori United Tennis Clubs in both weeks of the school holidays. If you are interested in registering, please email us – capital.coaching.nz@gmail.com.

See the fliers below for more details for each club schedule.


From Facebook
Capital Coaching
1 year ago
Allistair McCaw

If you're not practicing & competing your hardest, you're cheating yourself. Win or lose, it doesn't matter. What matters is the effort you bring! 🏆 #ChampionMinded

View on facebook
1 year ago
Tennis Evolution

You fight, you try your best, but if you lose, you don't have to break five racquets and smash up the locker room. - Rafa Nadal

View on facebook
2 years ago
Timeline Photos

All the best for the upcoming ITFs Trent!!You have worked hard these last few years. Love your drive and determination.

View on facebook
2 years ago

Timing Quick Fixes:

CENTERING
To centre a ball, you must keep your eyes locked on the ball to track it right to impact
BREATHING
If you exhale at the impact, it will keep you loose as well as help you to synchronise the impact time
IMPACT POINT
Your impact point is where you contact the ball in relation to your body(eg to high or low or too late early or to close to far)
STROKE RHYTHM
This is when and where in the stroke your racquet moves slow or fast. On ground strokes & serves try using the cue sloooowww, GO!
EARLY PREPARATION
Look to turn from the body(unit turn) allowing continuous momentum .
... See more

View on facebook
2 years ago
Jacques Tennis Seminars

https://www.facebook.com/NickJacquesTennis/posts/961271234006478:0

View on facebook
2 years ago
Timeline Photos

Great to meet Marina the other day =)

View on facebook
2 years ago
Photos from Capital Coaching's post

The Christchurch tournament 2016!! Good work team.

View on facebook
2 years ago
Timeline Photos

Hutt Valley take out the capital coaching teams event :-)

View on facebook
2 years ago
Photos from Capital Coaching's post

Awesome Holiday Programme at Mitchel Park ! Thanks everyone :-)

View on facebook
3 years ago

Great effort one and all :-) to all the MP players. Positive attitudes and energy from all involved.

View on facebook
Load More...

Live Updates

  • @CapitalCoachNZ February 6, 2019

    Hi team, All lessons are off today due to Waitangi Day. This will be caught up by the coaches. See you guys on the… twitter.com/i/web/status/1…

  • @CapitalCoachNZ November 26, 2018

    The 520pm group with Roger is also cancel today - November 26, 2018 - Monday

  • @CapitalCoachNZ November 26, 2018

    Hi team, the 420pm group with Liam/Emerson are cancel today. Also, Liam's 520pm individual is called off. Thanks -… twitter.com/i/web/status/1…

  • @CapitalCoachNZ November 26, 2018

    Hi team, the 320pm beginners group with Roger is cancel today due to bad weather.Thanks - November 26, 2018 - Monday

  • @CapitalCoachNZ November 9, 2018

    Hi team, All classes in Karori including Junior Club Nights are cancelled today due to rain and wind. Lessons will… twitter.com/i/web/status/1…


Tennis NZ Club Coach of the Year 2013
Copyright Capital Coaching 2014-2016